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Before you jump to Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Enjoying healthy foods tends to make all the difference in the way we feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.
For anybody who is not sensitive to nuts, try eating some almonds! As an all-in-one power booster, almonds offer many health rewards. These nuts contain quite a lot of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of comfort. From time to time eating almonds can even be a mood booster!
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to cauliflower paratha recipe. To make cauliflower paratha you need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Cauliflower Paratha:
- Prepare 2 Tsp oil
- Prepare 1 Tsp grated ginger
- Take 2 Cup grated Cauliflower
- Get 1/2 Tsp turmeric powder
- Prepare 1/2 Chilli powder
- Take 1/2 Tsp coriander powder
- Prepare 1/2 Cumin powder
- Provide 1/2 Tsp garam masala
- Prepare 1/2 Tsp dry mango powder
- Get as per taste Salt
- You need 2 Tsp chopped coriander
- Get 1 Cup wheat flour
- Prepare as required Salt for dough
Instructions to make Cauliflower Paratha:
- Let’s take the wheat flour, add salt, knead with the water and make a medium soft dough. Apply some oil on it and keep it aside for 10 mins.
- Now grate the cauliflower first to prepare the stuffing and then let’s take oil in a pan. When oil is hot, add cumin seeds and when it crackles then add grated ginger, grated cauliflower and sauté for 3 mins. Now add turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala, dry mango powder, salt and mix well. Sauté on medium flame then add chopped coriander, mix it well again. Now the Paratha stuffing is ready and keep it aside.
- Now take a ball size dough, dust some wheat flour and roll it little thick and place the cauliflower stuffing in the centre and start pleating, press it slightly and roll it gently. Now place it on hot pan, flip it once and roast it with the oil apply on both side. Now the paratha is ready and you can serve it with the butter on top of it if you want along with the curd and pickle.
Gobi paratha (Hindi: गोभी पराठा; "cauliflower paratha") is a type of paratha or parantha (flatbread), originating from the Indian subcontinent, that is stuffed with flavored cauliflower and vegetables. It is usually consumed during breakfast along with curd, butter or pickle. List of bread dishes. ^ Cauliflower Paratha. A good combination of roti and cauliflower cooked together and lightly spiced. I love to have this with roasted jeera& pepper powder sprinkled on.
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