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Before you jump to Cauliflower paratha / gobhi ka paratha recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more healthy feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Whole grain snacks are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the change from refined products including white bread to the healthier whole grain choices.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to cauliflower paratha / gobhi ka paratha recipe. You can cook cauliflower paratha / gobhi ka paratha using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Cauliflower paratha / gobhi ka paratha:
- Use 2 cups wheat flour
- Provide 1 tsp carom seeds
- Take 2 tbsp oil
- You need 1 tsp salt
- Use 500 gms cauliflower grated
- Prepare 1 big onion chopped
- Prepare 2 finely chopped green chilli
- Use 1/2 cup coriander leaves
- Prepare 1 tbsp dry mango powder
- Get 1 tbsp red chilli powder
- Prepare 1 tbsp coriander powder
- Get 1 tbsp garam masala
- You need to taste Salt
Instructions to make Cauliflower paratha / gobhi ka paratha:
- First we make a dough for paratha take a vessel add wheat flour, salt, carom seeds and oil mix all the things very well
- Add water and make semi soft dough
- Now grate cauliflower
- Add all the spices, red chilli powder, onion Green chilli, salt, dry mango powder, coriander, coriander powder and mix all the spices very well
- Now take a small portion of dough and make a small roti stuff the cauliflower stuffing in between and make a ball again
- Roll it with rolling pin not too thin and roast it on tawa with butter or ghee
- Serve with chutney of your choice or even we can have it as it is.
Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing. It goes well with a simple raitha or pickle or just curd. Today we will learn how to make gobi. Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner.
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