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Before you jump to Gobhi paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
You can obtain results without eliminating foods from your diet or make substantial changes right away. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gobhi paratha recipe. To make gobhi paratha you need 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Gobhi paratha:
- Get 120 gm Wheat flour
- Get as needed Water
- Prepare 1/2 tsp salt
- Take To make Filling
- Take 1 Medium size Cauliflower
- Prepare to taste salt
- Get 1/2 tsp red chilli powder
- Prepare 1 tsp coriander powder
- Provide 1 tsp Ajwain
- You need 1/2 tsp garam masala
- You need 2 green chillies
- Provide as needed oil
Instructions to make Gobhi paratha:
- Mix wheat flour,salt and water make a dough
- Knead the dough for 10mins and keep it aside till the filling is ready
- For make Filling gread the cauliflower & add all masala
- Flatten the one small ball of flour then add stuffing on flatten dough
- Then cooked paratha on pan and ready to serve with tea
Gobhi paratha is a pan fried stuffed Indian bread. This can also be a good option for lunch box, picnics etc. This is a delicious preparation and can be made for breakfast or for meal with yogurt /some curry. Gobi paratha (cauliflower paratha), a paratha having delicious stuffing of gobhi (cauliflower) which is a popular breakfast food in North India and especially in Punjab. Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing.
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