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Hariyali Paratha
Hariyali Paratha

Before you jump to Hariyali Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets require much work and will significantly alter how they live and eat. In reality, however, just making a couple of modest changes can positively affect daily eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.

As you can see, it’s not hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to hariyali paratha recipe. You can have hariyali paratha using 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Hariyali Paratha:
  1. Get 2 cup whole wheat flour
  2. You need 2 cup chopped spinach
  3. Use 1 cup spring onions
  4. Take 1 cup chopped coriander leaves
  5. Use 1 tblspn Green chillies, garlic and ginger crushed (see recipe)
  6. You need 1 tspn Turmeric
  7. Provide 1 tspn Carom seeds
  8. Use Salt to taste
  9. You need 2 tblspn Oil to add in the atta
  10. Get Oil to fry paratha
Steps to make Hariyali Paratha:
  1. Collect all ingredients together and bind it with some water. Give rest for 30 minutes. Divide the dough into equal portions.
  2. Roll it and Shallow fry on both sides. Serve with curd or Chuteny.

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