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Before you jump to Simple Egg Paratha recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
We are all aware that consuming healthy snacks can help us really feel better inside our bodies. Whenever we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a quick pick me up.
Try eating almonds unless you are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is found in almonds. But when you eat almonds, you won’t feel like you need to sleep a while. Alternatively they will just help your muscles and digestive system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood booster!
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to simple egg paratha recipe. You can cook simple egg paratha using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Egg Paratha:
- Provide 5 eggs
- Provide Oil as per required to make egg parathas
- Take For parathas ingredients:-
- You need 1 Cup maida
- You need 2 pinch Salt or as per taste
- Get 1/4 tsp oil to knead
- Get Warm water as per required to form dough
- Take few drops of oil to brush evenly on poli
- You need For Vegetables mixture ingredients:-
- Provide 1/4 cup cabbage chopped finely
- Get 1/4 cup carrot grated
- Provide 1/8 cup coriander leaves chopped finely
- You need Half small onion chopped finely
- Use 1 Tbsp leaves of springonion chopped finely
- Use 1 Tbsp or 1 green chilli chopped finely
- Use For Spices:-(add 1 or 2 pinch of each spice powder to one egg mixture)
- Take 1 tsp turmeric powder
- You need 1 tsp black pepper powder
- You need 1 tsp Salt
Instructions to make Simple Egg Paratha:
- In a large bowl, add flour, 2 pinch of salt, 1/4 tsp oil, lukewarm water as needed to knead a dough. Make smooth, soft dough. smear few drops of oil on dough and spread it all over. Cover dough and set aside for 20 mins. - Meanwhile prepare Vegetables mixture.:- - Finely chopped onion, leaves of springonion, cabbage, green chillies, coriander leaves. Add this all vegetables along with grated carrot in a bowl and mix well.
- After 20 mins knead dough again to make it smooth but not too soft or too hard. Divide into 5 equal sized flatten ball. Now take a ball and sprinkle some dry flour on rolling surface and ball. Make a thin poli/ chapatti with the help of a rolling pin. - Apply oil all over chapatti with brush or hand. - Fold it and apply oil on folded portion. Fold it again and roll it into triangle.
- Heat a Tawa and place paratha on it. After some second you see bubbles. Then flip it. Roast paratha on both sides until brown spots appear. Don't apply oil or ghee on parathas. Transfer paratha on plate. Do similar process for all remaining parathas. Also, keep egg mixture ready. - Break an egg in a small bowl. Add 2 Tbsp vegetables mixture and 1 or 2 pinch of salt, turmeric powder, black pepper each. - Mix well the egg mixture with fork.
- Heat gas on medium flame and add 1 or 1/2 Tbsp Oil in Tawa. When oil is hot pour egg mixture. When egg is almost cook but slightly gooey, press paratha over it so as to paratha stick well with the egg. Press paratha gently. - Flip it. Cook on another side for 2 mins as to ensure that egg is cooked completely on edges. In this process egg paratha also get well coated with oil. Cook both side on medium flame. - Do the remainings paratha in similar ways.
- Serve Egg Parathas hot with chutneys or you can even eat it plain without any chutneys.
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