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Before you jump to Peanut Paratha recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy meals and less of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, nevertheless, in terms of eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people neglect. Sometimes people decide to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is very easy for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
A large variety of instant health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to peanut paratha recipe. To cook peanut paratha you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Peanut Paratha:
- Provide 200 gms whole wheat flour
- Prepare 1 cup peanuts
- Get 1 pod garlic
- Use 2 whole red chillies
- Prepare 1 tsp coriander seeds
- Take 1 tsp white til
- Get 2 tsp each of salt, ajwain, red chilli powder
- Prepare 1/2 cup methi leaves
- Take 1/2 cup coriander leaves
- Prepare 4 tsp oil
- Provide 1 tsp urad dal
- Take 1 tsp jeera
Steps to make Peanut Paratha:
- Dry roast or bake peanuts
- In a non stick pan dry roast peanuts, whole red chillies, til, coriander seeds, urad dal and jeera. Cool and grind to a coarse powder.
- Make a medium soft dough with Whole wheat flour, salt, red chilli powder and ajwain
- Heat a tava, roll out a chapati, spread 1/2 tsp oil on it, followed by fine chopped garlic, followed by peanut chutney, followed by chopped methi and coriander leaves
- Fold the paratha and roll out into round patatha
- Put the Paratha on a hot tava and cook on both the sides. Sprinkle little oil on the sides.
- Serve hot with peanut chutney
Aloo paratha With step by step photos. Popular Indian breakfast of unleavened whole wheat flat bread stuffed with a spiced potato stuffing. Paratha (Indian unleavened bread) is a very popular Indian breakfast dish. Paratha can be plain or stuffed with greens, vegetables or cheese. Plain parathas are usually layered and are served with any.
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