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Before you jump to Square layer healthy paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely pick out lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to square layer healthy paratha recipe. To cook square layer healthy paratha you only need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Square layer healthy paratha:
- Provide 1 cup maida
- Use 2 cup wheat flour
- Get salt as per taste
- Use Half cup boiledGrated potato
- Take Half cup finely choppes Capsicum
- Prepare Half cup finely chopped onion
- Prepare Half cup finely Chopped cabbage
- Use Half cup finely chopped carrot
- You need 1/4 Cup finely chopped spinach
- Take Half cup chopped coriander
- Get Half teaspoon teaspoon garam masala powder
- Get Half teaspoon amchoor powder
- Get half teaspoon jeera powder
- Prepare half teaspoon Dhaniya powder
- Prepare 2 tbsp Green Chilli paste
- Provide 1 teaspoon ginger garlic paste
- You need Half cup Oil
Instructions to make Square layer healthy paratha:
- First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
- After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
- Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
- Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
- Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.
It's the perfect accompaniment for any thick-gravied dish. Heat a flat pan on medium heat. Passionate about gardening, Nature, meditation, vegetarian cooking. Egg paratha recipe - easy protein rich healthy paratha recipe with step by step photos. Egg paratha can be had for breakfast, brunch or dinner.
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