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Before you jump to Gobi Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few small changes can positively impact day-to-day eating habits.
You can see results without having to remove foods from your diet or make substantial changes at once. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to gobi paratha recipe. You can have gobi paratha using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Gobi Paratha:
- Provide For the paratha
- Take 1 cup flour
- Provide 1/4 tsp salt
- Take 2 tbsp oil
- Prepare 1/4 cup + 1-2 tbsp water
- Take For the stuffing
- Provide 1-1.5 cup grated cauliflower (gobi)
- Use 1 tsp salt
- Provide 1 tsp finely chopped green chilli
- Provide 1 tsp ginger paste
- Take 2 tbsp chopped coriander
- Use 1/2 tsp jeera powder
- Get 1/2 tsp ajwain
- Provide 1/2 tsp chat masala
- Provide 1-2 tsp cheese, grated
Instructions to make Gobi Paratha:
- Make paratha dough.
- Add grated cauliflower and salt to a bowl. Mix well and let it rest for 10 min.
- After 10 min, squeeze the cauliflower between your palms to remove excess water.
- Add all the herbs and spices to the dry cauliflower and mix well. The stuffing is ready!
- Roll out parathas from the dough.
- Put stuffing on one half of the paratha and fold the paratha in half. Press the ends together to make sure the stuffing doesn't slip out.
- Heat up a pan/tawa. Add the stuffed paratha once hot. Cook on both sides.
- Add some oil/ghee/butter. Cook on both sides again.
- Paratha is ready! Can be served with salted butter/curd/tomato ketchup/green chutney.
Simple and healthy breakfast or dinner. There are so many ways to make this gobi paratha. Gobi Paratha, Cauliflower stuffed Indian Bread is a famous paratha variety. Grated cauliflower with coriander and ajwain seeds along with handful of chopped coriander leaves, gives a wonderful flavour. I made these Gobi Paratha over a month back and took step by step pictures.
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