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Before you jump to Avocado Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not need to alter everything right away or that you need to completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Evidently, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to avocado paratha recipe. To make avocado paratha you only need 9 ingredients and 16 steps. Here is how you do that.
The ingredients needed to prepare Avocado Paratha:
- You need 1 avocado ripe
- Take 1 tbsp lemon juice
- Use 1 green chilli small (finely chopped)
- You need 2 tbsps cilantro chopped
- Use 1 tsp ginger paste
- Use 1 tsp garlic paste
- You need 1 tsp oil
- Take to taste salt
- Prepare 1 cup wheat flour
Steps to make Avocado Paratha:
- Take a pan and add the pulp of ripe avocado
- Add lemon juice, salt, ginger paste, garlic paste,green chilli, cilantro, oil and mix it well
- If avocado is a bit hard use masher to mash the mixture
- Add wheat flour in small amount at a time and knead the dough
- Add flour until dough stops sticking to the pan inner surface area
- Dough will look as shown in the image
- Keep it aside for 15 minutes
- Divide the dough in 8 equal pieces
- Take one piece, dust it with wheat flour and roll it to 6 in diameter circle,call it paratha
- Heat the skillet on medium heat, roast it until small bubbles are seen on the top then flip it over
- Roast it until the bottom side is evenly cooked
- Flip it over and add some oil on the border of the circle
- Roast it for about 45 seconds and paratha is ready
- Repeat step 9 to 13 for each piece of the dough
- Serve it hot with pickle or curd
- Note: Lemon juice will help to keep the avocado color intact
I tried a milk shake & it was too bitter in taste. Avocado Paratha is the most delicious and soft roti which is easy to prepare and goes well with any kind of curry or chutney. Any recipe we try with Avocado it will be deliciousđŸ˜‹. Avocado Paratha is an excellent lunch box recipe. It stays soft in the lunch box.
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