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Before you jump to Stuffy veg paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some minor changes can positively impact daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffy veg paratha recipe. To make stuffy veg paratha you need 21 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Stuffy veg paratha:
- Prepare 4-5 mashed potatoes
- Take 1 chopped onion
- Get 1/2 bowl chopped cabbage
- Get as required Garlic, ginger and green chilli paste
- Get 1 chopped capsicum
- You need 1 tbs butter
- Provide 1/2 tbsp turmeric
- Use 1/2 tbsp coriander powder
- You need 1/2 tbsp red chilli powder
- Use 1/2 tbsp aamchur powder
- Use 1/2 tbsp garam masala
- Use 1 tbsp sugar
- Get As required Coriander for garnishing
- Get 2 pinches asafoetida
- Get as per taste Salt
- Get 1 cup Wheat flour
- Use as required Oil
- Prepare as required Water
- Get 1/2 mustard seeds
- Take 1/2 cumin seeds
- You need 1 tbsp bread crumbs
Steps to make Stuffy veg paratha:
- Firstly, boil potato and mashed it well. After that, chop vegetables like onion, cabbage and capsicum. And finely chopped garlic, ginger and green chilli paste.
- After that take a pan and add oil, mustard seed, asafoetida. Wait for 2 min. Add chopped onion, capsicum, cabbage in the same sequence in the interval of approx 2 to 3 mins. Put the flame in medium.
- After this, add mashed potato. Add turmeric, aamchur powder, garam masala,coriander powder, red chilli powder, sugar, salt as per test.and cook the mixture for 8-10 min.
- In the end add coriander and bread crumbs. Keep aside the mixture for 30 to 45 mins.
- Prepare wheat flour dough. Cover the dough with a plate for 15 mins.
- Start preparing paratha in the sequence shown in the image. first, make a circular paratha, mix the stuff wrap it and again roll it. Put it on tawa and prepare a delicious paratha.
- Stuffi veg paratha is ready. Serve it and enjoy.
Paratha recipes are more popular in North India. The real paratha are fried in good amount of ghee or oil. But in this modern lifestyle and many health conscious people do not prefer that much amount of fat. Mix Veg Paratha Recipe is Easy to make Veg Breakfast. It is also a short meal snack which is healthy and Tasty.
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