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Before you jump to Tricolor Thepla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tricolor thepla recipe. You can have tricolor thepla using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Tricolor Thepla:
- Prepare 2 cup Refined Flour
- Take 1 cup Multi Grain Flour
- Get 1/4 cup Carrot Puree
- You need 1/4 cup Spinach Puree
- Get 2 tbsp Carom Seeds
- Provide 1 tbsp Kasoori Methi
- Get 1 tbsp - Sesame Seeds
- You need Salt as per taste
- Take Oil to fry
Instructions to make Tricolor Thepla:
- Boiled the carrot, and make puree.
- Blanch the spinach and coriander and make puree. Green puree is ready.
- Take refined flour, multi grain flour, salt, kasoori methi, carom seeds,sesame seeds and oil. Mix it.
- Take 3 part of it.. in one part, mix carrot puree, in 2nd part add green puree, and 3 part remain white.
- Now Knead the dough. Keep aside it for 10 min. Now roll the thepla.
- Heat the pan, and cook these thepla. Our thepla's are ready to serve.
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