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Before you jump to Spicy GOAT MEAT IN Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy many items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
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We hope you got benefit from reading it, now let’s go back to spicy goat meat in vegetable soup recipe. To make spicy goat meat in vegetable soup you need 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spicy GOAT MEAT IN Vegetable Soup:
- Provide 1/2 kilo goat meat
- Provide 1/2 kilo brown cow skin(pomo)
- Take 4 big snails
- Take 4 cuts okporoko (stockfish)
- You need I medium smoked tilapia fish
- Use 1 cup removed Periwinkles
- Use 4 bunch ugwu leaves, Wash, strained and sliced
- Provide 5 handful water leaves. Picked, washed, strained, sliced
- You need 1/2 cup grounded crayfish
- Provide 8 fresh yellow pepper
- You need 1 table spoon black.pepper
- Provide 2 bullion cubes
- Use Salt
Instructions to make Spicy GOAT MEAT IN Vegetable Soup:
- Wash your goat meat…season with garlic, salt, pepper, onions, and cook till tender…before then, u can throw in the pomo and snails everything cooks and seasons well together..
- If the meat lack stock, you can add just a little but of water, add the stockfish to cook and also till tender…add the thinly sliced water leaves into the pot, add the one half cups of palm oil..stir it and allow to continue cooking for 3 mins.
- Next add in the washed smoked fish, and ugu leaves,! And removed Periwinkles., grounded yellow pepper and black pepper. And stir it Up properly…crumble in the bullion cubes, add the crayfish last give it the final stir and voila your spicy goat meat vegetable soup is ready….
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