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Before you jump to Drumstick leaves paratha a healthy dish recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Whole grains are always better than refined grains included in white bread.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to drumstick leaves paratha a healthy dish recipe. To cook drumstick leaves paratha a healthy dish you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Drumstick leaves paratha a healthy dish:
- Take 500 gm wheat flour
- You need 4 cup drumstick leaves
- Get 1/2 tsp mustard seeds(black)
- Get 1/4 tsp asafoetida
- Prepare 1 tsp salt
- Get 2 tsp ginger paste
- Provide 2 tsp green chilli paste
- Prepare 2 tsp coriander powder
- You need 2 tsp chat masala
- Provide 1 tsp carom seeds
- Provide 2 tsp white pepper powder
- Use 1/4 cup white oil
- Provide 3/4 cup warm water
Steps to make Drumstick leaves paratha a healthy dish:
- Take the leaves after wash by water.
- Then,fry the leaves with oil and all masala powder and salt
- Mix the oil and salt with flour and the fried masala leaves with chat masala,carom seeds and pepper.
- Then,mix and knead by warm water and make a dough and rest for 20min
- Make a log and cut equal slices.
- Sprinkle flour on them and roll with rolling pin
- Dry roast them in tawa and shallow fry in tawa with oil.
- Then,keep it in plate and serve with chana masala
Drumstick Leaves are very rich in Iron. It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. How Drumstick Leaf is effective for various diseases is listed in repertory format.
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