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Before you jump to Aloo bhara Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively impact day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not have to change everything at once or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to aloo bhara paratha recipe. You can have aloo bhara paratha using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Aloo bhara Paratha:
- Provide 2 cup all-purpose of flour
- You need 1/2 tsp salt
- Provide 1 cup water, to knead
- Take For Aloo Stuffing
- Get 2 potato / aloo, boiled & mashed
- Get 1 chilli, finely chopped
- Use 1/2 tsp coriander seeds
- Take 1/4 tsp kashmiri red chil
- Provide 1/4 tsp turmeric powder
- Take 1/4 tsp cumin powder
- You need ½ tsp dry mango powder
- You need 1/4 tsp ajwain / carom seeds
- Take 1/2 tsp ginger paste
- Provide ½ tsp ginger paste
- Get 2 tbsp coriander, finely chopped
- You need ¼ tsp salt
Instructions to make Aloo bhara Paratha:
- Firstly, knead all-purpose of flour dough by taking 2 cup flour, 2 tsp oil, ½ tsp salt and 1 cup water
- Further, in a large mixing bowl take 2 boiled and mashed potato. - add 1 chilli, ½ tsp crushed coriander seeds, ¼ tsp chilli powder, ¼ tsp turmeric, ¼ tsp cumin powder, ½ tsp aamchur, ¼ tsp ajwain, ½ tsp ginger paste, 2 tbsp coriander and ¼ tsp salt. - mix well making sure all the spices are combined well.
- Pinch a ball sized wheat dough and dust with some wheat flour. - further, roll it in a circle of about 5 to 5.5 inches in diameter. - stuff the stuffing and roll slightly thick. - cook the paratha to golden brown adding oil/ghee.
- Finally, serve hot aloo paratha
A pan-fried flatbread stuffed with a filling of mashed potatoes. Alu porota or 'paratha' needs no introduction. This popular flatbread stuffed with delicately spiced potatoes is a real treat. Aloo Paratha, is a whole wheat flat bread stuffed with spicy potato mix. Parathas are made plain or variety of different This delicious Aloo Paratha is very popular in north India, for any time of the day.
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