Hello everybody, welcome to my recipe site, if you're looking for Upvasyachi Thalipeeth (Sabudana paratha) recipe, look no further! We provide you only the best Upvasyachi Thalipeeth (Sabudana paratha) recipe here. We also have wide variety of recipes to try.
Before you jump to Upvasyachi Thalipeeth (Sabudana paratha) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to upvasyachi thalipeeth (sabudana paratha) recipe. To make upvasyachi thalipeeth (sabudana paratha) you need 13 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Upvasyachi Thalipeeth (Sabudana paratha):
- Take 1/2 cup sabudana (sogo)
- Prepare 1 cup boiled mashed potatoes
- Provide to taste Salt
- Prepare 1 teaspoon black pepper powder
- Use 2 green chillies chopped
- Get As needed Chopped coriander leaves optional
- Provide 2 tablespoon roasted peanut powder
- You need as required Oil or Ghee for roasting
- Use For Dip
- You need 1/2 cup homemade curd
- Get to taste Salt
- Get 1 teaspoon black pepper powder
- Prepare 1 teaspoon Sugar (can add more depending on taste)
Instructions to make Upvasyachi Thalipeeth (Sabudana paratha):
- Soak sabudana for 3-4 hours
- In a bowl take soaked sabudana, and add mashed potatoes
- Now add rest of the ingredients except oil and mix properly, bring it all together
- Divide it in equal portions
- Heat a non-stick tawa, keep flame low, brush it with oil(ghee) take one portion on mixture and place it on tawa and use your fingers to pat and spread it on tawa, do it carefully.
- Allow to cook completely on one side 2-3 mins, keep flame medium low, once done flip carefully on other side and put ghee from sides
- Once done, remove directly on plate without flipping it, to avoid breaking. Repeat for rest portions
- For the dip, take homemade curd, add salt, black pepper powder, sugar give it a mix and serve with thalipeeth
- Upvasyachi Thalipeeth is traditionally served with sweet curd.😊
If you find this Upvasyachi Thalipeeth (Sabudana paratha) recipe valuable please share it to your friends or family, thank you and good luck.
