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Before you jump to Swaang atta Aloo Paratha with pumpkin sabzi and aloo raita recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

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Yogurt is a snack many individuals ignore. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a healthy snack though. It is a protein-rich source of wholesome minerals and vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites wonderfully with nuts along with seeds. It’s an simple way to reduce sugar while still enjoying a tasty snack.

A large selection of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to swaang atta aloo paratha with pumpkin sabzi and aloo raita recipe. You can have swaang atta aloo paratha with pumpkin sabzi and aloo raita using 26 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Swaang atta Aloo Paratha with pumpkin sabzi and aloo raita:

1. Get For pumpkin sabzi
2. Use .1/2 kg . cubed cut pumpkin
3. Get to taste Salt
4. Prepare to taste Red chilli powder
5. Get 1 tbsp dry mango powder
6. Take 1 tbsp cumin seeds
7. Get 2 tbsp sugar
8. Prepare 6 curry leaves
9. Prepare as required Some chopped coriander leaves
10. Get as required Ghee for tadka
11. Take 3 tomato purree
12. Take 1 tbsp ginger paste
13. You need For aloo raita….
14. Use 3 medium size boiled potatoes cut in cubbed
15. You need as required Beated curd
16. You need to taste Salt
17. Get to taste Black pepper
18. Get leaves Some chopped coriander
19. Use For swaang atta paratha…
20. Take .1 cup aata
21. Prepare 5-6 boiled mashed potatoes
22. Provide to taste Salt
23. You need 2 Chopped green chilli
24. You need as required Chopped coriander leaves
25. Take As needed Chopped spinach leaves
26. Prepare as required Ghee for frying

Instructions to make Swaang atta Aloo Paratha with pumpkin sabzi and aloo raita:

1. Pumpkin sabzi……Take a vok. Add ghee then add cumin seeds and curry leaves
2. Let them spultter. Then add tomato puree mix well then add ginger paste cook it for 2 mnts
3. Then add salt and red chilli powder and cook the gravy till it reduce oil.
4. Then add cut pumpkin, mix well add water as required.
5. Cover the vok and cook the pumpkin on medium flame.
6. After some time add sugar and dry mango powder mix it properly and cook for another 5 mnts
7. Garnish with green coriander leaves
8. For aloo raita…. take a bowl. Add whisk curd
9. Add cubbed boiled potatoes. Add salt and black pepper to taste
10. Garnish with green coriander leaves
11. For pranta…..take a big plate add aatta and boiled mashed potatoes.
12. Then add spanich leaves, coriander leaves, salt, chopped green chilli, some carom seeds
13. Mix properly and knead it in smooth dough by adding a little bit of water.
14. Then a small ball from dough and roll it in shape of Parantha with roller pin. You can also roll Parantha with your hands on a plastic sheet.
15. Heat up a tawa. Placed Parantha on it cook it properly from both sides by applying ghee on it
16. The fasting meal is ready. Enjoying it.

Now with practice, I have learnt the art of making delicious parathas which I would like to share with you. My kids love aloo paratha very much. Aloo paratha recipe is very easy to make. It is basically a flattened bread filled with stuffed potatoes and other spices. When you make recipes which creates smoke like parathas, frying of vegetables or puris etc. makes your kitchen.

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