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Before you jump to Healthy breakfast Potato 😋 onion Paratha 😋💐 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, just making some modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely purchase lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy breakfast potato 😋 onion paratha 😋💐 recipe. To cook healthy breakfast potato 😋 onion paratha 😋💐 you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Healthy breakfast Potato 😋 onion Paratha 😋💐:
- Take 2-3 boiled and mashed potatoes
- Get 2 tbsp oil
- You need 1 onion finely chopped
- Provide to taste Salt
- Prepare 1 green chilli chopped
- Prepare As required Coriander leaves
- Prepare 1/2 tbsp chilli flakes
- You need 1/2 tbsp chaat masala
- You need 1/2 tbsp jeera
- You need 1/2 tbsp ajwain
- Prepare 1 tbsp suji
- Prepare 2 tbsp gram flour (besan)
- Take 2 tbsp maida
- Prepare 1 cup wheat flour
- Provide As required Oil/ghee
- Prepare 1/2 tbsp turmeric powder
Instructions to make Healthy breakfast Potato 😋 onion Paratha 😋💐:
- In a bowl, mix all the aata and rest of the dry ingredients and knead a dough using oil and boiled water.
- In another bowl, mix onion and mashed potatoes along with masalas.
- Then make a circular shape out of dough and fill in the stuffing in center.
- Using a rolling pin makes a round roti shape paratha.
- In a pan, spread oil and roast it from both sides till golden.
- Now serve with chutney or curd.
Mashed potato and chopped spring onions are added into the dough. Yogurt is also added while making dough. Serving suggestion: Serve this spring onion paratha as a breakfast/light meal with pickle or yogurt or raita like cucumber raita, onion tomato raita, mint raita. black pepper, baking potatoes, salt, garlic powder, onion, Crisco Pure Canola Oil. In a large bowl, toss together the potatoes, garlic, onion, green bell pepper, red bell pepper, olive oil, butter, seasoned salt, cayenne pepper and some kosher salt and pepper. This substantial frittata is an all-in-one breakfast that includes eggs, potatoes, and sharp cheddar cheese.
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