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Before you jump to Paneer kathi roll (Paratha) recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Eating healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Eating on the run can be healthier with wholesome chips and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to paneer kathi roll (paratha) recipe. To cook paneer kathi roll (paratha) you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Paneer kathi roll (Paratha):
- Prepare 2 cup Whole wheat flour
- Prepare 1 cup Milk,
- Get as required water,
- Use as per need salt,
- Prepare 1 tbsp Cumin seeds, black pepper,
- Get 1/4 tsp turmeric powder and red chilli powder,
- You need as required oil
- You need 100 gm Paneer
- Prepare 1 Capsicum, tomato, onion optional,
- Use 1 tsp green chilli paste,
- Provide 1 tbsp oregano and chilli flakes,
- Provide as required coriander leaves and cheese cubes
Instructions to make Paneer kathi roll (Paratha):
- For binding Dough, Take wheat flour in the add 1tsp oil, salt to taste, black pepper pinch around, Cumin seeds 1/2tsp and add 1/2cup of milk and some water knead a soft dough
- For Stuffing, Chop paneer in fnely small squares, also chop capsicum and tomato, Now take 2tsp oil, add 1tsp Cumin seeds and saute the tomato and Capsicum first later add Paneer cubes and mix them all add 1/4tsp of turmeric powder, green chilli paste, chilli powder and pinch of oregano and chilli flakes,add some coriander leaves and cheese in the stuff.
- Now it's time to assemble all.. Roll and Roast the paratha in oval shape and place the stuff in between and close them from both ends.
- Ready to eat in Breakfast or dinner any of them..
It makes up for a perfect Traditionally, kati rolls are served with kebab rolled up in layered paratha that are coated with egg and it makes a perfect meal. But today I bring you my. Make these delicious Paneer Tikka Kathi Rolls as a snack on weekends, as an appetizer for parties or pack it into your kid's lunch box. In this recipe of the Kathi roll, I have made the Wrap Dough with whole wheat flour and then filled it with a chatpata Paneer Tikka Masala which is absolutely delicious. A kati roll (sometimes spelt kathi roll; Bengali: কাঠি রোল) is a street-food dish originating from Kolkata, West Bengal.
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