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Before you jump to Cauliflower paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. Although you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to cauliflower paratha recipe. To make cauliflower paratha you only need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cauliflower paratha:
- You need 1 cup grated cauliflower
- Get to taste salt
- Prepare 1/2 tsp black pepper powder
- You need 1/2 tsp carom seeds
- Provide 1/2 tsp roasted cumin powder
- Use 1/4 tsp red chilli powder
- Prepare 1 tsp chopped fresh coriander
- Get 1/2 tsp ginger garlic chopped
- You need 1 cup Wheat flour dough
- Provide 4 tsp oil
- Use as needed butter
Instructions to make Cauliflower paratha:
- Take a mixing bowl put all ingredients mixed and keep a side.
- Take a dough ball apply dry flour then roll in your hands put cauliflower in centre then fold carefully.
- Take a dry flour dust in a ball then roll in rolling pin.
- Take a griddle hot then roast a cauliflower parantha put oil in both sides.
- Then serve cauliflower parantha with butter.
Gobi paratha (Hindi: गोभी पराठा; "cauliflower paratha") is a type of paratha or parantha (flatbread), originating from the Indian subcontinent, that is stuffed with flavored cauliflower and vegetables. It is usually consumed during breakfast along with curd, butter or pickle. List of bread dishes. ^ Cauliflower Paratha. A good combination of roti and cauliflower cooked together and lightly spiced. I love to have this with roasted jeera& pepper powder sprinkled on.
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