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Cauliflower paratha
Cauliflower paratha

Before you jump to Cauliflower paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to cauliflower paratha recipe. You can have cauliflower paratha using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Cauliflower paratha:
  1. Use 1 cup Cauliflower
  2. Use to taste Salt
  3. Prepare 1/2 tsp Red chilli powder
  4. You need 1 tsp Cumin seeds
  5. Use as needed Oil
  6. You need 1 cup Wheat flour
  7. Take as needed Water
  8. You need 2 tsp coriander leaves chopped
  9. Take 1/2 tsp Chat masala
Steps to make Cauliflower paratha:
  1. Grated the cauliflower.and add salt,1/4tsp red chili powder, chat masala,cumin seed and coriander leaves and mix it well.
  2. Now take wheat flour add 1/4 tsp Red chili powder,salt,and 1 tbsp oil and with the help of water make a dough.
  3. Now with the help rolling pin roll the thin roti.now take one roti and add mixture of cauliflower on it.now put another roti on it. Now sell its side properly.
  4. Now take one pan. Heat it add ghee in it. And put cauliflower partha on it and cook it properly from both the side
  5. Now your cauliflower paratha is ready to serve.

Gobi paratha (Hindi: गोभी पराठा; "cauliflower paratha") is a type of paratha or parantha (flatbread), originating from the Indian subcontinent, that is stuffed with flavored cauliflower and vegetables. It is usually consumed during breakfast along with curd, butter or pickle. List of bread dishes. ^ Cauliflower Paratha. A good combination of roti and cauliflower cooked together and lightly spiced. I love to have this with roasted jeera& pepper powder sprinkled on.

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