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Before you jump to Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower paratha recipe. To make cauliflower paratha you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower Paratha:
- Provide 2 cup wheat flour
- Provide 300 gm cauliflower
- Take 3-4 tbsp oil
- Take 1/2 tsp ginger paste
- Prepare 1 pinch asafoetida
- Use 1/2 tsp cumin seeds
- Use 1/2 tsp amchur powder
- Prepare 1/4 tsp garam massala
- Take 1/4 tsp turmeric powder
- Get 1/4 tsp red chilli powder
- Provide 1 tsp coriander powder
- Use to taste Salt
Instructions to make Cauliflower Paratha:
- Mix wheat flour,oil and salt in a large bowl. Add water as required in small incremental quantities and knead a smooth dough. Cover the dough with a plate rest it for 15 minutes.
- In the meantime prepare the stuffing. Take a bowl and grate cauliflower. Add ginger paste and mix well.
- Heat oil in a pan and add cumin seeds. When it crackle add asafoetida, turmeric powder and grated cauliflower mix it well.
- Now add red chilli powder, coriander powder,salt,garam massala and amchur powder mix well and cook on a medium flame for 3-4 minutes, while stirring occasionally. Keep aside.
- Now take medium sized ball from the dough. Dust with flour on the rolling board.
- With a rolling pin, roll like puri and place stuffing in the centre of it. Bring together all the sides in the centre and seal tightly.
- Now roll out like roti. Place it on a hot griddle and cook over medium flame. Spread ghee around its edge and cook it both sides approx 30-40 seconds.
- Transfer it to a plate and spread butter on it.
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