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Before you jump to Cauliflower Paratha recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are all aware that having healthy meals can help us feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Yogurt can be a snack a lot of people ignore. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a food, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to cauliflower paratha recipe. To make cauliflower paratha you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower Paratha:
- Use 2 Tsp oil
- You need 1 Tsp grated ginger
- Take 2 Cup grated Cauliflower
- Get 1/2 Tsp turmeric powder
- Prepare 1/2 Chilli powder
- Get 1/2 Tsp coriander powder
- Get 1/2 Cumin powder
- Prepare 1/2 Tsp garam masala
- Prepare 1/2 Tsp dry mango powder
- Get as per taste Salt
- Prepare 2 Tsp chopped coriander
- Prepare 1 Cup wheat flour
- Prepare as required Salt for dough
Steps to make Cauliflower Paratha:
- Let’s take the wheat flour, add salt, knead with the water and make a medium soft dough. Apply some oil on it and keep it aside for 10 mins.
- Now grate the cauliflower first to prepare the stuffing and then let’s take oil in a pan. When oil is hot, add cumin seeds and when it crackles then add grated ginger, grated cauliflower and sauté for 3 mins. Now add turmeric powder, red chilli powder, coriander powder, cumin powder, garam masala, dry mango powder, salt and mix well. Sauté on medium flame then add chopped coriander, mix it well again. Now the Paratha stuffing is ready and keep it aside.
- Now take a ball size dough, dust some wheat flour and roll it little thick and place the cauliflower stuffing in the centre and start pleating, press it slightly and roll it gently. Now place it on hot pan, flip it once and roast it with the oil apply on both side. Now the paratha is ready and you can serve it with the butter on top of it if you want along with the curd and pickle.
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