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Before you jump to Cauliflower paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower paratha recipe. To make cauliflower paratha you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cauliflower paratha:
- Use 1/2 cup Wheat Flour-
- Get 1/2 Cauliflower
- Get 1tsp Salt-
- You need 1tsp Red chilli-
- Get 1 inch Grated ginger -
- Use 4 Green chilli-
- Prepare -1tsp Garam masala
- You need -1tsp Roasted peanut powder
- Get -1tsp Cumin seeds -
- Use 2tbsp Refine oil-
- You need as needed Coriander leaves
Steps to make Cauliflower paratha:
- First grate the cauliflower wash it now add coriander leaves ginger in it
- Now heat a kadahi add cauliflower mixture salt in it saute it for 5 minutes to reduce the water in it and keep it aside once again heat a kadahi and add oil cumin seeds turmeric Garam Masala green Chilli add cauliflower mixture in it and saute it for 5 minutes keep it aside and let it b cool
- Now take a chapati dough make a round balls and flatten them make a chapati and stuff cauliflower mixture in the center sprinkle wheatflour on the mixture and cover it from all sides
- Now make a chapati and heat a frying pan and fry the Paratha from both sides and serve it with pickle or raita
Gobi paratha (Hindi: गोभी पराठा; "cauliflower paratha") is a type of paratha or parantha (flatbread), originating from the Indian subcontinent, that is stuffed with flavored cauliflower and vegetables. It is usually consumed during breakfast along with curd, butter or pickle. List of bread dishes. ^ Cauliflower Paratha. A good combination of roti and cauliflower cooked together and lightly spiced. I love to have this with roasted jeera& pepper powder sprinkled on.
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