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Cauliflower paratha / gobhi ka paratha
Cauliflower paratha / gobhi ka paratha

Before you jump to Cauliflower paratha / gobhi ka paratha recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.

Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting treat.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run may be much healthier with whole fiber chips and crackers. Deciding on whole grain food items is always far better than eating the highly processed grains we commonly obtain in our grocery stores.

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cauliflower paratha / gobhi ka paratha recipe. You can cook cauliflower paratha / gobhi ka paratha using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower paratha / gobhi ka paratha:
  1. Get 2 cups wheat flour
  2. Take 1 tsp carom seeds
  3. Provide 2 tbsp oil
  4. Provide 1 tsp salt
  5. Provide 500 gms cauliflower grated
  6. You need 1 big onion chopped
  7. You need 2 finely chopped green chilli
  8. Take 1/2 cup coriander leaves
  9. Get 1 tbsp dry mango powder
  10. You need 1 tbsp red chilli powder
  11. Use 1 tbsp coriander powder
  12. Take 1 tbsp garam masala
  13. Provide to taste Salt
Instructions to make Cauliflower paratha / gobhi ka paratha:
  1. First we make a dough for paratha take a vessel add wheat flour, salt, carom seeds and oil mix all the things very well
  2. Add water and make semi soft dough
  3. Now grate cauliflower
  4. Add all the spices, red chilli powder, onion Green chilli, salt, dry mango powder, coriander, coriander powder and mix all the spices very well
  5. Now take a small portion of dough and make a small roti stuff the cauliflower stuffing in between and make a ball again
  6. Roll it with rolling pin not too thin and roast it on tawa with butter or ghee
  7. Serve with chutney of your choice or even we can have it as it is.

Cauliflower paratha or gobi paratha is an Indian flat bread prepared with whole wheat flour and stuffed with a very delicious and spicy cauliflower stuffing. It goes well with a simple raitha or pickle or just curd. Today we will learn how to make gobi. Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner.

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