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Before you jump to Peanut Paratha recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Wholesome eating promotes a feeling of well being. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
One of the most popular treats is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a nutritious snack though. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to peanut paratha recipe. You can cook peanut paratha using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Peanut Paratha:
- You need 200 gms whole wheat flour
- Provide 1 cup peanuts
- Provide 1 pod garlic
- Provide 2 whole red chillies
- Prepare 1 tsp coriander seeds
- Take 1 tsp white til
- You need 2 tsp each of salt, ajwain, red chilli powder
- Get 1/2 cup methi leaves
- Prepare 1/2 cup coriander leaves
- You need 4 tsp oil
- You need 1 tsp urad dal
- Use 1 tsp jeera
Instructions to make Peanut Paratha:
- Dry roast or bake peanuts
- In a non stick pan dry roast peanuts, whole red chillies, til, coriander seeds, urad dal and jeera. Cool and grind to a coarse powder.
- Make a medium soft dough with Whole wheat flour, salt, red chilli powder and ajwain
- Heat a tava, roll out a chapati, spread 1/2 tsp oil on it, followed by fine chopped garlic, followed by peanut chutney, followed by chopped methi and coriander leaves
- Fold the paratha and roll out into round patatha
- Put the Paratha on a hot tava and cook on both the sides. Sprinkle little oil on the sides.
- Serve hot with peanut chutney
Aloo paratha With step by step photos. Popular Indian breakfast of unleavened whole wheat flat bread stuffed with a spiced potato stuffing. Paratha (Indian unleavened bread) is a very popular Indian breakfast dish. Paratha can be plain or stuffed with greens, vegetables or cheese. Plain parathas are usually layered and are served with any.
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