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Before you jump to Ambi/ Kairi chutney recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to ambi/ kairi chutney recipe. To cook ambi/ kairi chutney you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ambi/ Kairi chutney:
- Use 600 gms ambi/ kairi (2 big)
- Provide 200 gms Sugar-
- Take to taste Salt
- Prepare 1 tsp Red chilli powder
- Provide 1/2 tsp Black pepper powder
- Get 1 tsp Saunf (Fennel seeds) coarsly crushed-
- Get tsp Methi Dana(Fenugreek seeds)-1/2
- Take 1 tsp Roasted jeera(Cumin) powder-
- Provide Big cardamom seeds (optional)
Instructions to make Ambi/ Kairi chutney:
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