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Before you jump to Gobi Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gobi paratha recipe. You can have gobi paratha using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Gobi Paratha:
- Get For the paratha
- Get 1 cup flour
- You need 1/4 tsp salt
- Provide 2 tbsp oil
- You need 1/4 cup + 1-2 tbsp water
- Use For the stuffing
- Provide 1-1.5 cup grated cauliflower (gobi)
- Get 1 tsp salt
- Prepare 1 tsp finely chopped green chilli
- You need 1 tsp ginger paste
- Get 2 tbsp chopped coriander
- Take 1/2 tsp jeera powder
- You need 1/2 tsp ajwain
- Use 1/2 tsp chat masala
- Get 1-2 tsp cheese, grated
Instructions to make Gobi Paratha:
- Make paratha dough.
- Add grated cauliflower and salt to a bowl. Mix well and let it rest for 10 min.
- After 10 min, squeeze the cauliflower between your palms to remove excess water.
- Add all the herbs and spices to the dry cauliflower and mix well. The stuffing is ready!
- Roll out parathas from the dough.
- Put stuffing on one half of the paratha and fold the paratha in half. Press the ends together to make sure the stuffing doesn't slip out.
- Heat up a pan/tawa. Add the stuffed paratha once hot. Cook on both sides.
- Add some oil/ghee/butter. Cook on both sides again.
- Paratha is ready! Can be served with salted butter/curd/tomato ketchup/green chutney.
Gobi paratha recipe - Cauliflower is grated and cooked with masala powders. Simple and healthy breakfast or dinner. There are so many ways to make this gobi paratha. Gobi Paratha recipe with step by step photos - stuffed paratha made with whole wheat flour and stuffed with spicy Gobi Paratha Recipe. Gobi Paratha, Cauliflower stuffed Indian Bread is a famous paratha variety.
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