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Before you jump to Fish kalia recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, just making a few minor changes can positively affect daily eating habits.
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As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fish kalia recipe. You can have fish kalia using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Fish kalia:
- Prepare 500 gm rohu fish
- Prepare 1 cup onion paste
- Use 1 tbsp ginger garlic paste
- Use 1 cup tomato puree
- Provide 1/4 cup cashew raisins paste
- Provide 1 tsp Shahi jeera
- Get 1 bay leaf
- Get 1 green cardamom
- Prepare 1 clove
- Prepare 1 small stick cinnamon
- You need 1/2 tsp turmeric powder
- Provide 1/2 tsp garam masala powder
- Take To taste salt and sugar
- Get As needed oil
Steps to make Fish kalia:
- Put salt and turmeric on fish and deep fry, keep aside
- Heat oil and temper jeera clove, cardamom, bay leaf and cinnamon
- Now add ginger garlic and saute till raw smell disappears
- Add onion paste and saute adding salt, turmeric and red chilli powder
- Add tomato puree and saute till oil separate
- Add cashew raisins paste and pour water
- Bring to boil and add fish, cook on low heat until the fish is soft
- Sprinkle garam masala powder and ghee, serve hot
Fish kalia is usually made with katla which is an Indian carp fish; but you can replicate it with any meaty fish of your choice. I am a recent NPR convert and like all newbie converts I am right now totally hooked on, though only during my morning commute when my li'l one is not there in her car seat voicing her opinions which. Add the fish pieces and turn over. Add three cups of water and bring to boil. Add salt and sugar and check for seasoning.
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