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Before you jump to Macher Kalia recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are all aware that consuming healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it’s snack time. Shopping for goodies can be a challenge because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?
When searching for a convenient healthy snack, make sure you remember about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a fantastic snack, however. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to macher kalia recipe. You can cook macher kalia using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Macher Kalia:
- You need 2 pc tomatoes
- Get 1 cup onion paste
- You need 1 cup curd
- Use 1 pc bay leaves
- Use 3 pods cardamom pc
- You need 2 tsps mustard oil
- You need 1/2 tsp jeera
- Prepare 1/4 cup coriander leaves
- Use salt
- Prepare sugar
- Prepare 1/2 tsp chilli kashmiri chili powder
- Get 1/4 tsp turmeric powder
- Get 1/2 tsp coriander powder
- Provide 1/2 tsp jeera powder
- Get 1 tsp ginger garlic and paste
Steps to make Macher Kalia:
- Marinate the fish with turmeric powder, chilli powder and salt for 30 mins
- Fry the fish in mustard oil in slow fame till the fish turns golden brown
- Keep the fried fish aside.
- In the same pan add cardamom pods, bay leaves and cumin seeds
- Add onion paste, sugar, ginger and garlic paste and fry till golden brown
- Add tomatoes, turmeric powder, jeera powder, coriander powder, salt
- Once the gravy is cooked and releases oil add curd and stir
- Sprinkle some coriander leaves and cook the gravy add some water
- Place the fried fish in the gravy and cook the lid covered for 5 mins
- Sprinkle the coriander leaves and serve with rice
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