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Before you jump to Katla Kalia(fish curry) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are very mindful that consuming healthy foods can help us truly feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more balanced feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains present in white bread.
A large assortment of quick health snacks is easily accessible. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to katla kalia(fish curry) recipe. You can cook katla kalia(fish curry) using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Katla Kalia(fish curry):
- Take 3 fish pieces
- Get 1 onion grinded
- Get 1 tbsp ginger garlic paste
- Get 1 tbsp cashew-raisins paste
- Get 1 tsp red chilli Powder
- You need 1 tomato pureed
- Take 1 tsp cumin seed
- Take 1 bay leaf
- You need 1 tsp garam masala powder
- Get 1/2 tsp turmeric powder
- Get To taste salt and sugar
- Take As needed oil
- Take 2 tsp chopped coriander leaves
Steps to make Katla Kalia(fish curry):
- Marinate the fish with salt and turmeric powder and fry
- Remove it and keep aside
- Add cumin seed and bay leaf
- Add onion paste saute well
- Add ginger garlic paste and saute well till the raw smell disappears
- Add tomato red chilli Powder and cashew-raisins paste
- Mix well adding sugar
- Now add water and boil
- Add the fried fish and cover till it become soft
- Finally add garam masala powder and chopped coriander leaves
- Serve it with rice
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