Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Fish Kalia recipe here. We also have wide variety of recipes to try.
Before you jump to Fish Kalia recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fish kalia recipe. You can have fish kalia using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fish Kalia:
- You need 4-5 pieces Fish
- You need 1 pototo
- Provide 1 onion
- Provide 1 tsp ginger garlic paste
- Take 1/2 tsp garam masala
- Prepare 1/2 cup curd
- Prepare handful coriander leaves
- Prepare 1/4 tsp turmeric
- You need as required water
- Get as needed mustard oil
Steps to make Fish Kalia:
- Fry the fish in hot mustard oil.
- Fry the masala and potato. Then add water, make the curry add some curd to make it thick.
- Add the fish and then cook it for 15 minutes.
Fish kalia is usually made with katla which is an Indian carp fish; but you can replicate it with any meaty fish of your choice. I am a recent NPR convert and like all newbie converts I am right now totally hooked on, though only during my morning commute when my li'l one is not there in her car seat voicing her opinions which. Add the fish pieces and turn over. Add three cups of water and bring to boil. Add salt and sugar and check for seasoning.
If you find this Fish Kalia recipe helpful please share it to your friends or family, thank you and good luck.
