Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Shrimps in Red Sauce - Mauritian style recipe here. We also have wide variety of recipes to try.
Before you jump to Shrimps in Red Sauce - Mauritian style recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shrimps in red sauce - mauritian style recipe. You can have shrimps in red sauce - mauritian style using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Shrimps in Red Sauce - Mauritian style:
- Take 1 bag shrimps (around 20 to 25)
- You need 2 Onions cut along the length
- Provide 20 cl Tomato puree
- Use 1/4 cup diced canned tomatoes (or you can use fresh ones)
- You need Ginger/garlic paste
- You need strands Ginger cut in
- Get Salt/pepper
- Use Oil for frying
- Provide Water
- Provide Optional
- You need Coriander leaves for decorations
- You need leaves Thym
- Get Few drops of sesame oil
- Prepare Tomato sauce
- Take Sugar
- Use Chilli
Instructions to make Shrimps in Red Sauce - Mauritian style:
- Remove the shells from the shrimps, deveined them and washed them. Squeeze excess water or use kitchen napkins. Put them in a bowl, add ginger garlic paste and pepper. Mix well.
- Heat a little oil in a pan and add the marinated shrimps and fry them lightly on both sides. After some 4 minutes, add the onions and mix well. Add salt as per taste or a pinch and continue frying for 1 or 2 minutes and remove in a plate aside (Note: if you add salt at the beginning this will cause the shrimps to gorge out water and lose their juiciness)
- In the same pan, add your puree, the dice tomatoes, some water and a little oil and mix together. Add salt and pepper. Let simmer for 3 minutes
- Optional: You can also add 1 chilli and some thym leaves for flavour
- Check the consistency and add more water if required. Check the taste and if too bitter u can add some sugar. Or if the tomato flavour is not much, add 1 or 2 spoon of ketchup. Add your cooked prawns and allow to simmer on low heat for another 5 to 10 mins.
- When prawns and sauce are cooked. Adjust the consistency and taste as you wish. You can add few drops of sesame oil, thin strands of ginger and some fresh coriander leaves and mix well. When done, turn off the stove and decorate with remaining coriander leaves and serve hot with bread or rice.
If you find this Shrimps in Red Sauce - Mauritian style recipe useful please share it to your good friends or family, thank you and good luck.
