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morning glory in oyster sauce
morning glory in oyster sauce

Before you jump to morning glory in oyster sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin as it is a great source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to morning glory in oyster sauce recipe. To cook morning glory in oyster sauce you only need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare morning glory in oyster sauce:
  1. Use 1 bunch morning glory (kangkong)
  2. Take 4 tbsp oyster sauce
  3. Prepare 2 clove garlic chopped
  4. Prepare 2 tsp oil
  5. Use 1 salt and pepper to taste
Steps to make morning glory in oyster sauce:
  1. clean the morning glory cut the stalk in about 2inches long.blanched it with hot water together with the leaves.
  2. heat the oil in the pan.when its hot put the garlic until golden brown.put the morning glory in the pan give a quick stir put oyster sauce seasoned it with sale and pepper stir until the oyster blend well in morning glory.
  3. stir for 30seconds
  4. note :dont really dry the morning glory so it win not going to dry.

Morning glories, oyster sauce, sugar, chili, soybean or fish sauce. Find this Pin and more on Thai one on by Kimberly Monroe. The crisp Chinese broccoli is drizzled with a sizzling oyster sauce with sweet savory flavor. This photograph shows Thai water morning glory in the middle and Chinese water morning glory right next to it (to the right). Notice that the (hollow) body of Thai Phak Bung is a bit larger than its Chinese cousin.

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