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Before you jump to Spinach(Palak) Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to spinach(palak) paneer recipe. To cook spinach(palak) paneer you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spinach(Palak) Paneer:
- Use 500 gms spinach leaves
- Provide 2 garlic cloves
- Get 2 Green chilIies
- Get 1 tsp chopped ginger
- Get 10-15 Paneer Cubes
- Provide 2 tsp mustard oil
- Take 1 tsp cornflour
- Use 1 medium-sized tomato
- Use 1 finely chopped onion
- Take 2 finely chopped garlic
- Use as per taste Red chilli powder
- Get as per taste Salt
Instructions to make Spinach(Palak) Paneer:
- Take 500 gms of fresh spinach leaves and wash them properly.
- Mix spinach, green chillies, garlic cloves, and ginger simmer for 15 minutes. Remove from heat and cool slightly for about 10 minutes.
- Put chopped onion, cornflour, and boiled spinach in a grinder jar and grind for 2 minutes, until smooth.
- Put the above mixture into the pan, stir it to avoid burning, and cook for 20 minutes.
- Heat oil in a pan to fry chopped onion and garlic for about 1 minute till slightly brown and add red chilli powder.
- Add paneer pieces and stir until 1 minute, then add grated paneer on top of spinach and its ready to serve with corn chapati and flour chapati
Palak paneer is one of the all-time most beloved Indian recipes. Rich with spices, spinach, and fresh-pressed cheese that squeaks delightfully with each bite, palak paneer is a gluten-free dish. Palak Paneer (Spinach Curry). this link is to an external site that may or may not meet accessibility guidelines. Palak Paneer is a popular vegetarian delicacy made of spinach and paneer (a non melting Indian cheese) cooked in a saucy tomato and onion gravy with aromatic Indian spices. Palak Paneer is one of my favourite dishes ever since I was a child and now its my children's favourite as well.
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