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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Palak paneer:
  1. You need 1 bunch Palak leaves
  2. Get 2 cups Water for boiling and cooling
  3. Provide 1 piece Ginger
  4. Take 2-3 cloves Garlic
  5. You need As per taste Salt
  6. Take As required Oil for making gravy
  7. You need 1 tsp red chilli powder
  8. Get 1 tsp haldi powder
  9. Get 1 onion chopped
  10. Use 1 capcicum chopped
  11. Use 200 gms paneer chopped
  12. You need 1 cup water for gravy
Steps to make Palak paneer:
  1. First boil 2 cups water & turn off the gas. Now put palak into hot water for 2 minutes.
  2. Now take it out and put into cold water for cooling, because of this process the colour of palak does not change. It remains green.
  3. Take small bowl of mixer grinder add palak leaves, ginger and garlic cloves. Grind it and make a smooth paste
  4. Now heat a pan add oil, chopped onions and mix it well. Cook it till it becomes golden.
  5. Now add chopped capcicum and mix it well.add haldi powder, salt and chilli powder mix it.Cook it for 5 to 10 minutes. Now add palak gravy / puree into it.
  6. Add some water and mix it well. Cook it for 5 to 10 minutes on low medium flame.
  7. Now add paneer into it and mix it well. Cook it for 5 minutes.
  8. After 5 minutes turn off the flame and serves hot with chapati, paratha, naan, roti.

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak Paneer is an Indian spinach and cheese curry. For my version, I marinate tofu to make a Palak Paneer (a.k.a.

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