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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out several modest changes.
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Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Palak paneer:
- You need 2-3 bunch palak / spinach
- Use 1 cup paneer cube
- Use 1 inch ginger
- Prepare 6-7 cloves garlic
- You need 4 green chilli
- Prepare 3 tsp oil/butter
- Get 1 tsp cumin
- Provide 1 onion
- Get 1 tomato
- You need to taste Salt
- You need 1 teaspoon red chilli powder
- Get 1 teaspoon turmeric powder
- Provide 1 teaspoon garam masala
- Take 2 tbsp fresh cream
Instructions to make Palak paneer:
- To a pot of boiling water, add little salt and then spinach leaves to it. Blanch the spinach leaves for 2 to 3 minutes until wilted.
- Take them out and put them in ice cold water. This helps the leaves in retaining their green color.
- To a blender, add the blanched spinach and Puree to a smooth paste and set aside.
- Heat a pan on medium heat. Once hot, add the oil and then add onion, tomato, 6 cloves of garlic, ginger and green chili.
- To a blender add onion,tomato, cloves of garlic, ginger and green chillies.Blend to a smooth paste and mix it with spinach puree.Mix very well
- Heat 2 tablespoons oil (or ghee or butter) in a pan. Here I have used butter.
- Add ½ teaspoon cumin seeds and let them splutter.Then add 1 teaspoon finely chopped garlic, ¼ teaspoon turmeric powder, ½ teaspoon red chili powder and a pinch of hing.
- Then add the palak (spinach) puree.Add about ½ cup of water or as required. Mix and stir again.
- Simmer the gravy for 6 to 7 minutes or more until the palak (spinach) is cooked. Season with salt.
- Stir again and then add the paneer cubes
- Mix very well and switch off the heat.Lastly add 2 tablespoons low-fat cream. I used Amul brand cream.And Serve palak paneer hot
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak Paneer is an Indian spinach and cheese curry. For my version, I marinate tofu to make a Palak Paneer (a.k.a.
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