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Before you jump to Banga soup with starch recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
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You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to banga soup with starch recipe. To make banga soup with starch you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Banga soup with starch:
- Get 800 g tinned palm fruit concentrate
- Provide 50 g Beef
- Provide 1 Dry fish
- You need leaf Crushed bitter
- You need 1 Onion
- Get to taste Salt
- Take 4 Fresh pepper
- Use 1 Ogiri okepi
- Provide Ata rodo(scotch bonnet)
- Get 1 Tilapia
- You need 1 sachet Banga spices
- Get 1 maggi
Instructions to make Banga soup with starch:
- Dilute the tinned palmoil conc with hot water.to make it more fluid and translucent.and boil meat
- Add smoked fish,boil till it softens.
- Add fresh pepper and ata rodo allow to boil very well.
- Add banga spices it thicks the soup
- Stir and let it boil till you can smell and taste the spices in the palmoil extract.
- Add Maggi and salt,add fish lower the heat and cover the pot.
- Add bitter leaf,still with the low heat.sheat.simply let the soup cook untill oil start floating on the surface.food is ready better serve with starch.
When the fish and beef are cooked, add the palm fruit concentrate and water and cook to desired consistency. Nigerian soups are the trademarks of the ethnic group they originate from. Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce. Starch and banga is majorly enjoyed with catfish or fresh fish. Banga soup and starch is a very delicious meal enjoyed by the people of Delta state in the southern part of Nigeria, though it's enjoyed around other part of the country.
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