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Before you jump to Paratha and Paneer Subzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to paratha and paneer subzi recipe. To cook paratha and paneer subzi you need 29 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Paratha and Paneer Subzi:
- Use For Paratha
- Prepare 2 cup whole wheat flour
- Provide 1/5 tsp salt
- Provide 1 tsp oil
- Take Lukewarm water
- Prepare Ghee for frying
- Prepare Subzi for Parathas
- Prepare 150 gm home made paneer
- Provide 150 gm carrot, chopped
- Prepare 150 gm, chopped capsicum
- Take 3 tomatoes, chopped
- Use 3 fresh red chilli
- You need 1/2 inch, ginger, chopped
- Use 1 tbsp, oil
- Take 1 tsp, cumin seeds
- Take 1 inch cinnamon stick
- Provide 2 green cardamom
- Provide 4 cloves
- Provide 6-7 black pepper
- Get 10 cashews
- Get 5 almonds
- Take 2 tbsp, ghee
- Get 1 tsp, grated ginger
- You need 1 tsp dry, fenugreek leaves (kasoori methi)
- Use 1/2 tsp,turmeric powder
- Use 1 tsp, red chilli powder
- Get 1 tsp coriander powder
- Use 1/4 cup, milk cream
- Get Salt as required
Instructions to make Paratha and Paneer Subzi:
- For Parathas - - Mix the dry ingredients, nicely. With lukewarm water make a soft dough.
- Rest covered the dough for 15 minutes. Make 7 balls. Roll out triangular parathas.
- Fry the parathas, both the sides, on a hot skillet. Brush with ghee, serve hot with subzi.
- Subzi for paratha - - Fry the paneer pieces, chopped carrot and capsicums and set a side.
- In a wok heat 1 tbsp oil. Add cumin seeds and let them crackle. Add 1/2 inch chopped ginger and fry for 30 seconds.
- Than add whole garam masala, cashews and almonds and fry for 3-4 minutes. Mix chopped tomatoes and red chilli with a pinch of salt. Mix well, cover and fry till the tomatoes are soft.
- Cool and grind to get a masala paste. Heat 2 tbsp ghee. Add 1tsp grated ginger. Fry a little. Add to ground masala paste, half cup of water.
- Add all the dry masala powder including kasoori methi. Mix well, cover and cook on low flame till the water from masala dries up.
- Add 1/2 cup of water again and mix the cream of milk. As I had kept the cream in refrigerator, it's a bit hard.
- Now mix fried veggies and paneer, with the masala, and cook covered for 6-7 minutes. - Serve hot with hot parathas. - Thanks
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