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Before you jump to Vegetable Mushroom Makhani recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to vegetable mushroom makhani recipe. To make vegetable mushroom makhani you only need 27 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Mushroom Makhani:
- Use 200 - 250 gms Mushrooms
- Use 1 cup Green peas
- Take 1/4 cup carrots Chopped
- Get 1/4 cup Green beans
- Provide 1/4 cup corn Yellow
- Take 200 - 250 gms Paneer
- You need 2 Tomatoes
- Prepare 1 Onions small
- You need 12 - 15 cashews Whole
- Get 1 inch Ginger
- Provide 3 - 4 Garlic
- Get 1 - 2 Green chili slit
- Use ¼ tsp Turmeric powder
- You need ½ tsp chili powder Kashmiri red
- Take 1/2 tsp Coriander powder
- Provide 1/2 tsp Garam masala powder
- Take ½ tsp Kasuri methi Fenugreek / dry leaves
- Take 1/2 tsp Mustard seed / Rai
- Take 1 / Bay leafTej patta
- Use 1 - 2 tbsps cream Malai Low fat / optional
- Take 2 tbsps Milk
- Provide 1.5 cups Water
- Provide 1 tsp sugar approx
- Prepare 2 tbsps Oil
- Take 1 tbsp Butter
- Get 1 tbsp Sugar
- Prepare as required Salt
Instructions to make Vegetable Mushroom Makhani:
- Rinse the mushrooms very well, wipe them and then chop them into medium size. Heat 2 tbsp oil in a pan, add the mushrooms & saute them till the water is dried up & until they turn light golden and keep them aside.
- Boil Peas, Carrots, Green beans, Corn and keep them aside. You can add many more vegetables you like.
- Chop paneer into small cubes & soak them in water & add 1/2 tsp salt and keep it aside.
- Soak cashew nuts in of hot milk for 20-30 minutes.
- Make a paste using onion, ginger and garlic. Add 1 tbsp of water if required.
- Thoroughly grind 2 large tomatoes and soaked cashew nuts with milk separately.
- Heat 1 tbsp oil or butter for a minute in a pan. Add bay leaf and mustard seeds.
- After the seeds crackle add the onion-ginger-garlic paste and saute stirring often until the paste turns golden.
- Then add the tomato-cashew puree and saute stirring until the oil leaves the sides of the paste.
- Add all the spices - Kashmiri red chili powder, Coriander powder, Garam masala powder. Stir, mix and saute for 4-5 minutes till the gravy thickens.
- Add water, salt and sugar. After stirring for a minute add spilt green chillies. Simmer till the makhani thickens.
- Add Kasuri methi/dry Fenugreek leaves and add Low fat cream/ Malai.
- Add Mushrooms & add all the boiled vegetables & paneer and simmer them for 4-5 minutes.
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