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Before you jump to Tawa Paneer recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things which help boost our energy while keeping us healthy. Various minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you will not need a nap after eating almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state can sometimes be lifted simply by eating almonds.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to tawa paneer recipe. To cook tawa paneer you need 18 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Tawa Paneer:
- You need 200 - 250 gms Paneer
- Get 1 Onion finely chopped ,
- Provide 1 / bell pepper Capsicumgreen
- Get 3 Tomatoes chopped
- Provide 4 - 5 Garlic
- You need 1 Ginger
- Get 1 Green chili chopped
- Provide ½ tsp seeds Ajwain Carom /
- Take 1 tsp Coriander powder
- Prepare ¼ tsp red chilli Kashmiri powder
- Take ¼ tsp Turmeric haldi powder /
- Get 1 tsp Pav masala bhaji
- Take OR
- Provide ½ tsps ¼ tsps Garam masala mango powder amchur + dry / powder
- Get 2 tbsps Butter
- Provide ½ tsp Kasuri methi Fenugreek Crushed / dry leaves
- Prepare as required Salt
- Prepare coriander / Few chopped leavesdhania patta for garnish
Steps to make Tawa Paneer:
- Evenly chop the paneer into fine cubes and soak them in salt water.
- Finely Chop onions, capsicum and green chillies.
- Roughly chop the tomatoes.
- Grind the ginger & garlic into a paste
- Add the chopped tomatoes (3 medium tomatoes) in a blender and make a smooth puree & keep aside.
- Melt the butter in a skillet & add Carom seeds/Ajwain and fry them for a few seconds or till aromatic.
- Add chopped onion & saute until translucent. Then add the ginger-garlic paste, chopped green chili, finely chopped capsicum/green bell pepper and saute for about 2-3 minutes.
- Add kashmiri red chilli powder, turmeric powder, coriander powder and pav bhaji masala. If you don’t have pav bhaji masala, then add garam masala + amchur powder/dry mango powder. stir and saute for about a minute.
- Add tomato puree and stir. Season it with salt keep stirring it at intervals. Saute it till you see butter releasing from the sides and the masala has thickened on low flame for approximately 10 minutes. If the tomato masala looks dry, then add 1 or 2 tbsp of water and continue to saute.
- Add the paneer cubes and stir well, so that the masala coats the paneer cubes evenly. Cook the paneer for 1 to 2 minutes. then add ½ tsp crushed kasuri methi/dry fenugreek leaves. Stir very well and switch off the flame.
- Garnish with coriander leaves and serve tawa paneer masala with chapatis, phulkas, naan or bread.
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