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Before you jump to Mango Infused Chilli Paneer recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to mango infused chilli paneer recipe. To make mango infused chilli paneer you need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mango Infused Chilli Paneer:
- Use 5-6 mangoes
- You need 1 cup paneer
- Get 1 medium size onion cut into small cubes
- Take 1 capsicum
- Take 1 tsp finely chopped garlic
- You need 2 tsp finely chopped green chillies
- Provide 1 tsp oil
- Provide 1 tsp chilli garlic sauce
- You need 2 tsp honey
- You need 1 tsp black salt
- Provide Bunch green onions
- Take 2 tsp roasted sesame seeds
- You need For marinate the paneer
- Get 2 tsp corn flour
- Get 1 tsp ginger paste
- Take to taste Salt
- Provide 1 tsp garam masala powder
- Prepare 1 tsp dry mango powder
- Use 1 tsp green chilli paste
- You need 1 tsp lemon juice
Instructions to make Mango Infused Chilli Paneer:
- First roughly chopped the mangoes then in a blender,add mangoes,dry red chilli,garlic don’t add water blend it to a fine paste, now heat a kadai add the prepared mango puree stir it then add chilli garlic paste,honey cook it for 2 minutes
- Then turn off the heat once done keep it aside now in a mixing bowl add the paneer cubes and other spices and corn flour mix it keep it rest for 10 minutes then deep fry those paneer cubes,now heat a kadai add oil add chopped garlic sauté it for 1 minutes
- Then add onion cubes sauté it for few minutes then add fried paneer cubes add the prepared mango puree toss it put some green onions mix it turn off the heat garnish it with some ripe chopped mangoes roasted sesame seeds…..
- Ready to serve.
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