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Mattar Paneer
Mattar Paneer

Before you jump to Mattar Paneer recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

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When searching for a convenient nutritious snack, do not forget about yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.

A large selection of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to mattar paneer recipe. To make mattar paneer you need 22 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Mattar Paneer:
  1. Take For the gravy
  2. Take 1 tbsp oil
  3. Provide 1 tbsp cashew nuts
  4. Prepare 1/2 medium sized onion, roughly chopped
  5. Take 1 medium sized tomato, roughly chopped
  6. You need 2 tsp ginger-garlic paste (1" ginger, 2-3 cloves garlic
  7. You need For finishing the sabzi
  8. Get Butter/oil/ghee (butter tastes better!)
  9. Provide 1/2 tsp cumin seeds
  10. You need 1/2 small onion, finely chopped
  11. Use 1/4 tsp red chilli powder
  12. You need 1/2 tsp cumin-coriander powder
  13. Get 1/4 tsp kasuri methi
  14. Take 1/8 tsp fennel powder (optional)
  15. Provide 1/4 tsp turmeric powder
  16. Take 1/2 tbsp tomato ketchup
  17. Take 1/2 tbsp cream (or butter and milk)
  18. Provide 1/2 " ginger, chopped
  19. Get 1-2 small green chilli, slits
  20. Provide 1/2 cup parboiled peas
  21. Take 1/4 tsp garam masala
  22. You need 1/4 cup paneer, cubed, slightly roasted in oil
Instructions to make Mattar Paneer:
  1. For the gravy, add oil to a pan. Once it's hot, add cashew and roast them until they are light brown.
  2. Add onions and salt and cook until golden.
  3. Add ginger-garlic paste and cook till the raw smell fades.
  4. Add chopped tomatoes and cook till they get mushy.
  5. Once done, let it cool down and then blend to a paste.
  6. For finishing the sabzi, add butter (preferred) or oil to pan. Add jeera after it gets hot.
  7. Once it sizzles, add onions and cook till translucent.
  8. Add all the dry spices EXCEPT garam masala and kasuri methi; cook for 2-3 min. If it seems like the spices are burning, add 1-2 tbsp of water.
  9. Add coriander and cook for a minute.
  10. Add the gravy made earlier, tomato ketchup and cream (or butter and milk). Mix well.
  11. Add peas, ginger and green chilli. Add water to adjust consistency.
  12. Cook for 2-3 min and add the paneer cubes (lightly roasted in oil earlier)
  13. At the end, add garam masala and kasuri methi.
  14. Mattar paneer is ready! Serve hot with paratha or rice!

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