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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Eating healthy foods makes all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the food market searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks which you can use when you need an instant pick me up.
Try eating almonds if you don’t have problems with nut allergies. As an all-in-one power booster, almonds offer many health rewards. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often cause you to be sleepy. Having said that, you won’t need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can also be a mood enhancer!
A large selection of easy health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you need 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Palak paneer:
- Take 1 1/2 cup chopped spinach (frozen)
- You need 1 cup finely chopped tomato
- Prepare 1/2 cup finely chopped onion
- Provide 1 1/2 tsp finely chopped garlic
- Get 1 tsp finely chopped ginger
- Prepare 1 tsp garam masala
- Prepare 2 tsp salt
- Take 3 tbsp oil or ghee
- Prepare 1 tsp cumin seeds
- Take 1 1/2 tsp coriander powder
- Provide 2 bay leaves
- Use 7 oz paneer cheese cubed
- Get 1 red pepper to taste
- Take 1 cup whole milk
Instructions to make Palak paneer:
- Put oil in pan and heat up on medium-high heat
- Add a cumin seed, if it crackles it is ready to add the seeds. saute until aromatic
- Add the bay leaves, ginger and garlic and saute until lightly brown
- Add onions and saute until golden brown
- Add the tomatoes and lower the heat to medium. Cook until tomatoes have cooked through. Add the salt, garam masala, and coriander
- Add the spinach and half of the milk and raise the heat again to medium high. Saute until spinach is tender and the lower heat to medium and place cover on pan.
- Add the rest of the milk and reduce a little, add the paneer cheese and allow to simmer for about 15 minutes or until paneer has absorbed flavor and is tender
- Serve hot with basmati rice or naan
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak Paneer is an Indian spinach and cheese curry. For my version, I marinate tofu to make a Palak Paneer (a.k.a.
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