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Before you jump to Hilsa Bhapa recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy eating promotes a feeling of well being. If we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between snacks. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.
If you are not allergic to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer many health rewards. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. But when you eat almonds, you do not feel like you must sleep a while. These nuts unwind the muscles and supply a general sense of relaxation. Almonds typically give a general increased a feeling of well-being.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to hilsa bhapa recipe. You can have hilsa bhapa using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Hilsa Bhapa:
- Get 4 pieces Hilsa fish
- Get 2 tablespoons White mustard seeds
- You need 1 tablespoon Black mustard seeds
- Provide 1 tablespoon Poppy seed
- Get 1/2 cup Grated coconut
- You need As required Mustard oil, salt, turmeric
Instructions to make Hilsa Bhapa:
- Wash the fish then marinate it with salt and turmeric powder.
- Make the thick paste of mustard powders and poppy seed paste, then place that raw fish in a bowl which has proper lid. Pour the paste and grated coconut along with sliced green chillies and ample of mustard oil on the fish, mix well.
- Cover the lid and put the bowl in a big vessel which is filled with water to steam the fish and cover for 35 mins.
- After 35mins open the lid drizzle some mustard oil and serve hot with basmati rice
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