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Keema Mattar
Keema Mattar

Before you jump to Keema Mattar recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Wholesome eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is often a problem, nevertheless, with regards to eating between snacks. You can spend numerous hours at the grocery store searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Have a shot at eating almonds unless you have problems with nut allergies. Almonds are often considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. These types of nuts possess plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. Nevertheless, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of peace. Sometimes eating almonds can also be a mood increaser!

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to keema mattar recipe. You can cook keema mattar using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Keema Mattar:
  1. Provide 2 pounds Ground Beef (Keema)
  2. You need 3 medium Onions (finely chopped)
  3. Take 5 cloves Garlic (Lehsan) (peeled & minced)
  4. Take 1 " piece of Ginger (Adrak) (peeled & minced)
  5. Take 2 " piece of Cinnamon Stick (Dal Cheeni
  6. Prepare 6 Cloves (Loung)
  7. Provide 1/4 tsp. Red Chilli Powder (Pisi Lal Mirch) (or to taste
  8. Use Salt (to taste)
  9. Get 1 tsp. Turmeric Powder (Pisi Haldi)
  10. Prepare 1 tbsp. Cumin Powder (Pisa Zeera)
  11. Take 1 tbsp. Coriander Powder (Pisa Dhania)
  12. You need 2 tbsp. Plain Yogurt
  13. Use 3 tbsp. Tomato Paste
  14. Use 1/2 cup Clarified Butter (Ghee) or Cooking Oil
Steps to make Keema Mattar:
  1. In a pot heat the clarified butter or oil.
  2. When it gets hot add in the onions and saute well to golden brown.
  3. Add in all spices and stir well
  4. Add tomato paste and yogurt, stir and saute on medium heat for about 10 minutes (you may add a little water in between to prevent spices from burning.)
  5. Add in the ground beef; mix well
  6. Add 1 cup of water, mix and bring to a boil.
  7. One it boils lower the heat and simmer on low heat for about 45 minutes or until beef is cooked.
  8. When ground beef is well done add in the peas; mix and simmer to heat throughly.

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