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Fresh fish (Tilapia) soup
Fresh fish (Tilapia) soup

Before you jump to Fresh fish (Tilapia) soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fresh fish (tilapia) soup recipe. You can cook fresh fish (tilapia) soup using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Fresh fish (Tilapia) soup:
  1. Prepare Fresh tilapia fish
  2. Prepare Fresh tomatoes
  3. Take Fresh pepper
  4. Prepare Onions
  5. You need Ginger
  6. You need Garlic
  7. You need Palm oil
  8. Provide Salt/seasoning
Steps to make Fresh fish (Tilapia) soup:
  1. Grind/blend tomatoes,pepper,ginger,garlic and onions together until smooth.
  2. Scrap the scales of the fish and wash until it is clean (cut the fish open to remove the internal organs)
  3. Pour palm oil in a pot and bleach, add the grinder paste to it and fry until it starts frying on the spoon.
  4. Add water (not to much) to it. Add the salt/seasoning. Cover and allow to boil for 5mins.
  5. Add the fish into the pot of boiling tomato paste. Cover and allow the fish to cook for about 20-25mins.
  6. Your fresh fish soup is ready to be eaten with Semo, eba, amala, pounded yam or rice.

If you don't cook with fish a lot but want to start doing it more often, tilapia is a great place to start. They're simple, yet fancy, and they'll teach you all the basics you need to. Deep fry tilapia fish until golden brown and crisp. Drain tilapia on paper towel and place on a platter. Sauté garlic and onion until fragrant with the oil used for frying fish or use new, if Top tilapia and sauce with fresh cilantro.

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