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Soya Mushroom Pulao
Soya Mushroom Pulao

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We hope you got insight from reading it, now let’s go back to soya mushroom pulao recipe. To make soya mushroom pulao you need 26 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Soya Mushroom Pulao:
  1. Use 1 cup Basmati Rice
  2. Get 1 cup White mushroom
  3. You need 1 cup Soya chunks
  4. Prepare 1/4 cup green peas
  5. Provide 1 medium Onion thinly sliced
  6. Use 1 medium Tomato finely chopped
  7. Get 1 tablespoon Ginger Garlic paste
  8. Take 2 Green chillies slit lengthwise
  9. Provide 1/4 cup Yogurt (curd) OR Coconut Milk (vegans can use dairy free yogurt)
  10. You need 1 1/2 cups Water (depends on the quality of the rice)
  11. Provide 2 tablespoon Oil or ghee (clarified butter)
  12. Use to taste Salt
  13. You need DRY SPICES
  14. Take 1/4 teaspoon Turmeric powder
  15. You need 1/2 teaspoon Red chilli Powder
  16. Provide 1/2 teaspoon Coriander Powder (optional)
  17. Prepare 1.5 teaspoon Biryani Masala or Garam Masala Powder
  18. Provide WHOLE SPICES
  19. Provide 1/2 teaspoon Cumin seeds (jeera)
  20. Take 1 Bay Leaf
  21. Take 1 inch Cinnamon Stick
  22. Provide 2-3 Cloves
  23. Prepare 2 Cardamom
  24. Take 1 Big Cardamom
  25. Prepare 7-8 Black peppercorns
  26. Provide 1 Star Anise (optional)
Steps to make Soya Mushroom Pulao:
  1. In a pressure cooker Pot, Add Oil and once it’s hot add whole spices like cumin, bay leaf, cinnamon stick, black peppercorns, star anise, cardamoms and cloves. - Once they sizzle, add ginger garlic paste and saute for 30 secs.
  2. Then add sliced onions and green chilies, saute for 2-3 minutes until onions turn light brown in color, stir regularly. - Next add tomatoes and green peas, and saute for a minute till they become soft. Add in the dry spices like turmeric,red chilli powder, coriander powder and biryani powder to it and saute for just 30 secs. Make sure spices dont burn.
  3. Then add yogurt and mix everything together, also deglaze the pot. If anything is stuck to the bottom of the pot, scrape it so no burnt bits should be at the bottom.
  4. Add the sliced mushrooms and soya chunks and mix again gently.
  5. Add rinsed Basmati Rice, water, salt and give a stir. - Close the pressure cooker lid and cook for 2 whistles on medium flame. - Let the pressure release naturally and fluff with a fork.
  6. Mushroom pulao is ready serve with Raita or plain yogurt.

Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Mushroom Pulao Recipe with step by step photos. This is a mild, flavorful and easy Serve this Goan style mushroom pulao plain or with a side of onion-lemon salad or veggie salad or raita. Mushroom pulao recipe, an easy step by step, veg rice preparation made with ingredients like mushrooms & spices in a pressure cooker. Protein-rich soya chunks sautéed with fresh vegetables, tossed with spices and then cooked with rice to make this nutritious and palatable pulao.

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