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Before you jump to Curd rice recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.
Wholesome eating helps bring about a feeling of wellness. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, when it comes to eating between goodies. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
When looking for a convenient wholesome snack, do not forget about yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to curd rice recipe. You can cook curd rice using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Curd rice:
- Get 11/2 cup cooked rice
- Provide 1/2 cup curd
- You need 1 teaspoon oil
- Get 1/4 ginger sliced
- Use 1 dry chilli
- Get 1-2 green chillies
- Get 4-5 tablespoon chopped onion
- Provide 1 strand curry leaves
- You need 1/4 teaspoon hing/asafoetida
- Provide 1/2 teaspoon mustard seeds
- Prepare 1/4 teaspoon fenugreek seed
- Prepare 3/4 teaspoon chana dal
- Prepare 3/4 teaspoon urad dal
- Take Salt as per your taste
- Provide Some grapes
- Provide Fried prawn
Steps to make Curd rice:
- Heat a pan and add 1 teaspoon oil and add mustard seeds, Fenugreek seeds, urad dal and chana dal and lightly roast them.
- Now add dry red chilli, ginger, green chillies, chopped onions and curry leaves give it a mix. Now add hing and switch off the flame.
- Take a bowl and add cooked rice, curd and salt mix well. Now add the seasoning and again mix it.
- Here I have topped this with some fried prawns and grapes.
- Actually curd is sour and grapes is sweet so I love the sour and sweet combination. You can use any other fruit according to your taste.
- If you want you can totally skip the prawn and fruit part. You can just eat curd rice as it is and it tastes great.
- It's a very healthy lunch recipe for this suffocating summer.
- Health benefits- curd help in digestion, cools the body. It contains anti oxidents and good fats.
Curd rice is ready to be served. curd rice recipe, mosaranna , thayir sadam with step by step photo/video recipe. popular yogurt rice dish of south india served at the end of lunch & dinner. Simple Curd Rice can be prepared with steamed rice and plain curd or with additional tempering of urad dal, mustard seeds, chillies, coriander leaves and steamed rice. Curd Rice is a staple food in Tamil Nadu and in South India, especially in Brahmin familes. The meal won't end without the Thayir Sadam in the brahmin families. Curd rice is very healthy, especially.
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