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Prawn Maqlooba
Prawn Maqlooba

Before you jump to Prawn Maqlooba recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a couple of modest changes can positively impact daily eating habits.

To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you wish to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to prawn maqlooba recipe. You can cook prawn maqlooba using 37 ingredients and 23 steps. Here is how you achieve it.

The ingredients needed to cook Prawn Maqlooba:
  1. You need For marination:
  2. Provide 1/2 kg Prawn cleaned, deveined
  3. Get 1 tablespoon Lemon juice
  4. Prepare 3/4 teaspoon Salt
  5. Get 1/2 tablespoon Paprika powder
  6. Get 1 tablespoon Garlic crushed finely
  7. Use For Arabic spice powder (Dry roasting ingredients) :
  8. Use 3 Cinnamon small stick
  9. Provide 4 Dried red chillies long
  10. Take 9 Black whole Pepper
  11. You need 1 teaspoon Nutmeg
  12. You need 1 Tablespoon Coriander seeds
  13. Prepare 4 Green Cardamom
  14. Take 2 Stone flower large
  15. Take For the prawn head broth :
  16. Prepare 10 Prawn heads
  17. Provide 4 cups Water
  18. Prepare 1 teaspoon Turmeric powder
  19. You need 1.5 tablespoons Crushed Garlic
  20. Provide For frying :
  21. Get 1 Potato medium thinly sliced
  22. Prepare A big pinch Salt for potato
  23. Use 1 Carrot medium sliced
  24. Take 1 Green Bell Pepper medium cut into long pieces
  25. You need 4 tablespoons Oil
  26. Use 4 tablespoons Ghee
  27. You need For prawn broth Rice :
  28. Get As needed Basmati Rice washed, soaked for 20 minutes
  29. Get 4 tablespoons Oil
  30. Use 2 Star Anise large
  31. Get 7 to 9 Cloves
  32. Prepare 1 Onion medium sized sliced
  33. You need 3 Tomatoes big red and ripe puréed into a thick purée
  34. Take 3 teaspoons or as preferred Salt
  35. Use 1 tablespoon Ghee
  36. Take 2.5 cups Filtered prawn broth
  37. You need As required Cilantros chopped for garnishing
Instructions to make Prawn Maqlooba:
  1. In low, Dry roast dried red chillies, coriander seeds,nutmeg stoneflower,cardamom,Cinnamon, black pepper.Cool and grind to a smooth powder. Keep aside.
  2. Marinate prawns in fresh lime juice, crushed garlic, salt.
  3. Add paprika powder.
  4. Mix all together and marinate for 15 minutes
  5. Boil water in a wok. Add the cleaned prawn heads, crushed garlic. Add turmeric powder.
  6. Cover and boil prawn heads for 15 minutes until aromat broth is ready.
  7. Meantime, heat oil, ghee in a pan. Slice medium sized potato.
  8. Drop the potato slices in the hot ghee oil and fry both sides until golden and crisp. Add a big pinch of salt while potatoes are getting fried. Remove the fried golden slices. Slice medium carrot. Fry them in the same oil until crunchy.
  9. By now, aromatic prawns head broth is ready. Switch off the heat.
  10. Take out the fried carrots and keep aside. Next add 1 medium sized green bell pepper that is cut into long pieces. Fry until crunchy.
  11. Next fry the marinated prawns in low heat until golden brown.
  12. In between, strain the prawn head broth. Measure 2.5 cups broth for 3 cups Basmati rice. Keep aside. - Heat oil in a wide pan. Add large star anise, medium sized onion sliced. Sauté until pink. Add cloves and toss in the oil.
  13. Pour the fresh tomato purée. Used big ripe tomatoes for the purée. Cook in high for 3 minutes.
  14. Add the powdered spice powder. Add required salt.
  15. When purée reaches a thick saucy state, add in the drained basmati rice. rice used.
  16. Toss gently and allow to roast for 3 minutes in low heat. Smear tablespoon ghee.
  17. After roasting the rice gently, now pour the measured hot prawn head broth. Simmer the flame. Give a gentle mix thoroughly. Cover the pan tightly and slow cook for 12 mins.
  18. After 12 minutes, remove the lid. Our rice is cooked. Leave it open.
  19. The other hand, take a cake tin / a round container. Arrange all the fried veggies as first layer. Then insert few fried prawns here and there. Sprinkle chopped cilantros.
  20. Coming to our rice, Add the remaining fried prawns to the cooked rice. Toss the rice gently.
  21. Now fill the cake tin with the prepared prawn rice. Spread rice on top of the arranged ingredients. Press, level the surface of the tightly packed hot rice. Cover and keep for 5 minutes.
  22. Then tilt the tin on a plate. Be gentle. Pull up the tin and there you could see our upside down Arabic rice is ready.
  23. Prawn Maqlooba, a delicacy from Saudi is ready. Serve hot with Laban.

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