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Before you jump to Prawns gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making some modest changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to prawns gravy recipe. You can cook prawns gravy using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Prawns gravy:
- Get 250 gms small size prawns
- Use 3 tomatoes
- You need 1 tsp Curry patta / leaves
- Use 5 dry red kashmiri mirchi/ chilli
- You need 1 teaspoon turmeric powder
- Provide 1 tablespoon whole dry coriander
- Prepare 2 tea spoon jeera/ cumin
- Get 2 onion
- Prepare 1 cup fresh coconut
- Take 3 green chilli
- You need 5 cloves garlic
- Take 4 kokam
- Provide to taste Salt
- Provide as needed Oil
Steps to make Prawns gravy:
- Clean and washed prawns and marinate with salt and pinch turmeric powder keep it aside.
- Take 1 onion 3 tomatoes whole dry coriander coconut garlic green chilli red dry kashmiri mirchi 1tea spoon Jeera 1/2 cup coriander leaves grind in to the fine paste.
- Put one pan on flame add 2 tablespoon oil heat it add 1 teaspoon Jeera 4 to 5 curry patta and finely chopped onion fry till onion turned pink.. now add grounded paste roast till masala cooked properly or raw smell disappears.
- Now add red chilli powder turmeric powder and dhaniyajira powder and dhaniyajira powder 1tea spoon each. Roast all masala. Adjust consistency by adding water. Cook on high flame let the gravy boiled.
- Now add marinated prawns and kokam and salt in the gravy cook for 10 minutes on medium flame. Check prawns if cooked perfectly than turned off the flame. Serve hot with chapati.
Kind of a fusion between the traditional kadai prawn and the authentic coconut milk. Download Prawn gravy stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Prawn fry recipe is shallow fried with the spices and it is an instant dish that can be made in few minutes. Cleaning and deveining the prawns is important. Tasty and Delicious Tamil Cooking Recipe of Prawns Gravy by Kalieswari in Tamil Font.
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